04 January 2010
Do you feel slumped?
By the end of winter, you feel irritated, nervous, tired, exhausted...these are all signs of fatigue.   If you wake-up in a state of tiredness, you should probably try some tips that could be proven very relaxing and could loosen you up!-Hydrate your body (1.5 l per day) -Eat healthy and equilibrated (variety of food, rich in nutrients) -Practise physical exercise (use stairs instead of elevator) -Take a rest and relax -To boost you up, try a treatment of vitamin C and oligo-elements  If you don't achieve to sleep, relax yourself...lie down on your back; inhale progressively through...
Lire la suite
1 commentaires
02 January 2010
Freezing!
In times of cold weather, it is important to hydrate your skin, in order to avoid chapped hands and lips.   In wintertime, chapped lips and creviced hands are frequent. Even though Neutrogena is the most popular brand, various other products exist and some of them are more efficient for taking car of crevices.   In winter, a daily use of balms is recommended for avoiding chapped lips. As for adolescents that are using highly dehydrating products to treat acne (derivatives of Vitamin A), think of hydrating daily their skin, especially their lips.   Uses gloves to protect your...
Lire la suite
Pas de commentaire